⭐⭐⭐⭐⭐ 5-Star Rated on Google
The Total Body Tune-Up
How to address lingering aches, move better, and build a body that stays strong for the long haul.
You're exercising, building strength, and investing in your health...
So why does your back still ache, your hips feel tight, or certain movements just feel off?
Join HOTWORX and Connect Rehab Chiropractic & Performance for a FREE, hands-on workshop to discover why pain and stiffness keep coming back and what you can do about it.
Move better. Feel stronger. Stay active for years to come.
November 19th @6:30pm - 6265 Commerce Blvd Unit 162, Rohnert Park, CA, 94928
Hosted by HOTWORX and Connect Rehab Chiropractic & Performance
Sound Familiar?
Your back or hips still ache, even though you're working out regularly
You feel stiff, tight, or restricted during certain exercises
Old aches and pains keep showing up the more active you become
You’ve tried stretching, massage, or adjustments, but the discomfort keeps coming back
You're putting in the work to stay healthy, but your body still feels like it's holding you back.
It's frustrating when you're doing all the right things and still dealing with pain.
Join us to better understand WHY these issues keep coming back and what might be missing.
Why Does Your Pain Keep Coming Back?
You're putting in the work. You're getting stronger. So why are the same aches and pains still hanging around?
Maybe it's your lower back, your hips, or that nagging stiffness that keeps showing up during workouts.
The truth is two people can experience the same pain for completely different reasons.
Your body moves differently, responds to exercise differently, and has its own unique limitations.
That's why understanding what's happening in YOUR body is so important.
At this FREE Workshop, we'll explore how your body moves, what may be contributing to recurring pain, and how to make the most of the work you're already putting in.
You've worked too hard on your health to let recurring pain hold you back.
Let's help you protect that progress, keep getting stronger, and stay active for the long haul.
This Workshop Is For You If...
You've noticed changes in your body after having kids, even years later
You still deal with recurring back pain, hip pain, or stiffness
You're frustrated that you're getting stronger, but the same aches and pains keep coming back
Certain exercises or movements just don't feel quite right
You want to understand YOUR body so you can keep making progress and stay active as you age
You've worked hard to build a healthier, stronger body.
Now let's help you keep it that way for years to come.
What You'll Learn at the Workshop
Discover why pain keeps coming back, how it keeps coming back and how to keep your body strong and active for years to come.
This Is a Hands-On Workshop!
You'll move, test different exercises, and see firsthand how differently our bodies respond to the same movements.
How to Move Better and Stay Active Longer
Discover how addressing your body's individual needs can help you keep making progress and stay active long term.
Why Your Pain Keeps Coming Back
Learn why two people can have the same pain for completely different reasons.
Why Some Exercises Work for Others, But Not You
Understand how your unique movement patterns, strength, and mobility affect how your body feels.
Stop guessing. Start understanding your body.
About Our Clinic
At Connect Rehab Chiropractic & Performance, we do things differently.
We don’t just look at where it hurts — we look at why it’s happening in the first place.
We focus on root-cause assessments, movement-based rehab that actually sticks, and helping people get back to doing what they love.
Meet your Workshop Host
Dr. Aaron Gootzeit DC, MS, CSCS
Hotworx
Workshop Details
📅 Thursday, November 19th
⏰ 6:30pm
📍6265 Commerce Blvd Unit 162, Rohnert Park, CA 94928
💲 FREE
👥 Limited to 15 attendees
Our Office Hours
Monday: 10am - 7pm
Tuesday: 10am - 7pm
Wednesday: 10am - 7pm
Thursday: 10am - 7pm
Friday: 11am - 7pm
Saturday: Closed
Sunday: Closed
What Other People Just Like You Are Saying About Connect...
★★★★★
“I had been dealing with chronic back pain and relying on injections that only gave temporary relief. At first I was hesitant to some in because I tried so many things with little to no improvement. After speaking with their patient care coordinator and one of the doctors I decided to go in for the free discovery visit. Since starting care at Connect, I saw more improvement in just two weeks than I had from injections over the entire past year, and I even canceled my next epidural appointment.
The approach here feels very different from what most people expect from chiropractic. They take the time to understand the root cause instead of just providing quick fixes. If you’re struggling with back pain after trying other treatments, I highly recommend Connect.”
Kim Shumaker
Cotati, CA
★★★★★
"I came to Connect with constant knee swelling, locking, and pain from a torn meniscus after already going through two knee surgeries. I thought I might need a third and had stopped doing pole and dance because of the pain.
At Connect, they helped me understand how other muscles were affecting my knee and taught me how to move and strengthen my body properly. Now my knee no longer locks or swells, and I’ve been able to get back to dancing again. If you want to actually address the root cause and find the solution instead of just managing pain, I highly recommend Connect.”
Sarah Newman
Rohnert Park, CA
★★★★★
"I first came to Connect barely able to walk a mile without my knee locking up, which was scary being in my early twenties. The pain was affecting everything from vacations to keeping up with the physical training required for my job.
Before coming here I tried two different physical therapy clinics and was offered injections and generic exercises that never fixed the problem. At Connect they took the time to figure out what was actually causing the issue and built a plan to address it. Now I’m able to run, train, and keep up with the physical demands of my job again. I can’t recommend Connect enough."
Shannon Lieberman
Santa Rosa, CA
Frequently Asked Questions
What happens after I register?
You will receive a conformation email and text leading up to the workshop with all the details you need.
Is this workshop really free?
Yes—this workshop is completely free.
We put these on to help people better understand what’s actually causing their pain before they keep guessing or trying random things.
What if I am not in pain right now?
That’s totally fine!
A lot of people come to understand what’s been bothering them on and off—or to prevent something from getting worse.
Do I need to bring anything?
Nope! Just yourself and comfortable clothing that allows easy movement.
I've already tried so many things... is it worth attending?
That’s exactly who this is for.
If what you’ve tried hasn’t worked, it usually means the real issue hasn’t been addressed.
This workshop will help you understand what’s actually missing.
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